TRUE TEA WITH T
Definitely NOT Your Mama's Therapist
TENESHA GARCIA, MSW ACSW
Supervised by Jeni Yarbrough, LCSW 70644
A question always comes up regarding modalities and approaches when it comes to how therapy works with me, and MY answer to that question is very simple: YOU.
To be honest, I find that the most meaningful work in therapy is done when it's just two people in a room being very real with one another. So realness is what I strive to bring to each session, I come each week as authentically and as real as I would be with you if we were friends having open, honest conversations with one another.
I see a person first and then together we come up with goals for therapy. My number one goal is to give you a safe place to be yourself, even if that means you are still in the process of figuring out who you might be.
If you want to get a better feel for who I am, personality-wise and as a therapist, catch me on Instagram at @trueteawitht. :)